| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://blueridgecrossfit.com/bravo-week-3-block-1-5/ | 20% | Monthly | 2022-10-14 10:30 |
| https://blueridgecrossfit.com/bravo-week-3-block-1-4/ | 20% | Monthly | 2022-10-13 12:00 |
| https://blueridgecrossfit.com/bravo-week-3-block-1-3/ | 20% | Monthly | 2022-10-12 01:00 |
| https://blueridgecrossfit.com/bravo-week-3-block-1-2/ | 20% | Monthly | 2022-10-11 01:00 |
| https://blueridgecrossfit.com/bravo-week-2-block-1-5/ | 20% | Monthly | 2022-10-09 04:45 |
| https://blueridgecrossfit.com/bravo-week-1-block-1-6/ | 20% | Monthly | 2022-10-07 22:16 |
| https://blueridgecrossfit.com/bravo-block-1-week-1/ | 20% | Monthly | 2022-10-01 13:15 |