“OUT OF THE BOX”

Announcements

OUT OF THE BOX!

Join us for the first “OTB” This Saturday, 4/13

Time: 0900

Location Fletcher Park

*Note there WILL be Open Gym at the Box 0730-0830

**Athletes will not need any equipment just water bottle

Blue Ridge CrossFit – CrossFit

Instructional

“Out of the Box”

Spring Series | Week 1

*Todays class will be conducted of-site:

Bill Moore Community Park

Location: Fletcher Community Park

(85 Howard Gap Rd, Fletcher, NC 28732)

Time: 0900

Specs: Athletes meet at the covered picnic pavilion. No equipment required. (Dress warm for outdoor gear and bring water bottle.)

**Athletes can bring a vest if you like

Out of the Box | Week 1 (AMRAP – Rounds and Reps)

OTB | 1