H81

Announcements

Registration for the JAXstrong fundraiser competition is open!
https://app.wodifyarena.com/Event/Event.aspx?u=wearejaxstrong2020
Sponsorship is closed but those wanting to donate the Warren family but not compete may do so here:
https://www.gofundme.com/f/jaxstrong

Blue Ridge CrossFit – HDS-Hybrid Athlete

Metcon (Time)

5 Rounds. 45lbs Sandbag
400m Carry

20 Thrusters

20 Cleans

20 Rows