Happy Thanksgiving! 2021

Blue Ridge CrossFit – CrossFit

Warm-up

Conditioning

Teams of 2 (PARTNER WOD)

Thanksgiving Climber (Weight)

EMOM (28m)

20 Double Under

02 Clean & Jerk
*Clean starts at 135/95# and climbs EACH RD.

*Score: Heaviest weight. (Tie-breaker, most rounds at the heaviest weight)

*1 athlete working. (non-working athlete can change weights)

*Athletes can alternate rounds or mix components