/08 Feb 2022/0 Comments YANKEE | Block 2 | Week 6 Blue Ridge CrossFit – CrossFit Warm-up Strength Sumo Romanian Deadlift (3×12/MW) (9m) Transition: (2m) Accessory Dumbbell Chest Press (2xME/60s) Rest: (60s) between sets WT: Max... Read More
