/14 Aug 2020/0 Comments H73 Blue Ridge CrossFit – HDS-Hybrid Athlete Metcon (Time) Savage Saturday. 45lbs Sandbag800m Carry 20 Devils Press 20 Thrusters 20 Press Ups 800m Carry 20 Ground... Read More
/14 Aug 2020/0 Comments . Blue Ridge CrossFit – CrossFit Announcements POOL PARTY 😎 and MOA WOD in recognition of Lee Goldberg 🪓. August 29th; 0900-1300 Lunch provided by Firehouse... Read More
