/17 Jul 2024/0 Comments “INDIA” | Week 3 | Bock 1 Blue Ridge CrossFit – CrossFit Warm-up Strength Bench Press (4×10/55% | E2m15s) Accessory DB Goblet Lunge (3xME/40s | 3rds) WT: MW (Athlete Choice) Rest: (40s)... Read More
