/10 Jul 2024/0 Comments “INDIA” | Week 2 | Bock 1 Blue Ridge CrossFit – CrossFit Warm-up Strength Bench Press (4×9/60% | E2M) EOMOM Accessory DB Goblet Lunge (3xME/35s | 3rds) WT: MW (Athlete Choice) Rest:... Read More