/09 Jul 2024/0 Comments “INDIA” | Week 2 | Bock 1 Blue Ridge CrossFit – CrossFit Warm-up Strength Back Squat (4×9/60% | E2M) EOMOM Accessory Dumbell Skull Crushers (3x35s/ME | 3Rds) WT: MW (Athlete Choice) Rest:... Read More
