/08 Jul 2024/0 Comments “INDIA” | Week 2 | Bock 1 Blue Ridge CrossFit – CrossFit Warm-up Strength Shoulder Press (4×9/60%) E2M Accessory Goblet Cossack Squat (3xME/35s) CIRCUIT: 35/35 | 3rds WT: MW (Athlete choice) Metcon... Read More
