/25 May 2022/0 Comments ZULU | Block 2 | Week 8 Blue Ridge CrossFit – CrossFit Warm-up Strength Deadlift (2xME/60s (Climbing) Rest: (2m) between sets WT: 55,60% Bent Over Row (2xME/60s (Climbing) Rest: (100s) between sets... Read More
