/29 Nov 2021/0 Comments X-RAY | Week 11 | Block 3 Blue Ridge CrossFit – CrossFit Warm-up Strength Bench Press (Climbing:) 1-2: (8@65%) 3-4: (6@75%) 5-6: (4@85%) Transition: (4m) Metcon Metcon (Time) 50 Double Under 25... Read More
