/25 Oct 2021/0 Comments X-RAY | Week 6 | Block 2 Blue Ridge CrossFit – CrossFit Warm-up Strength Back Squat (10×2/Climbing from 60%) E75s Transition: (4m) Metcon Metcon (Time) (5rds) 50′ Plate Bearcrawl 25/15# 10 WallBall... Read More