/22 Oct 2021/0 Comments X-Ray | Week 5 | Block 2 Blue Ridge CrossFit – CrossFit Warm-up Conditioning ()
/22 Oct 2021/0 Comments H131 Blue Ridge CrossFit – HDS-Hybrid Athlete Metcon (Time) 5 Rounds 35lbs Ruck.10 Mins Ruck (fast as possible) 20 Press Ups 20 Thrusters 100 OH Walking... Read More
