/26 Sep 2021/0 Comments X-RAY Week 2 | Block 1 Blue Ridge CrossFit – CrossFit Warm-up Strength Deadlift (10×2/90%) E45s Metcon Metcon (AMRAP – Rounds and Reps) (12m) 8 Front Rack Frwd Lunge L/R=2 95/65}... Read More
