VETWOD | 2020 | WOD 1
Blue Ridge CrossFit – CrossFit To benefit “555 Fitness” Instructional Registration link: https://app.throwdowns.com/competitions/vetwod-2020-to-benefit-555-fitness/ Metcon VETWOD2020 – SP (AMRAP – Rounds and Reps) 12min|AMRAP 24 Double... Read More