/27 Jan 2019/0 Comments LIMA | Week 5 Blue Ridge CrossFit – CrossFit Warm-up Strength Bulgarian Split Squat (1×7/68% | 1×5/72% | 1×3/80%) E2MOM Front Rack Forward Lunge (1×7/68% | 1×5/72% | 1×3/80%)... Read More
