/16 Jan 2019/0 Comments LIMA | Week 3 Blue Ridge CrossFit – CrossFit Strength Bent Over Row (1×8/67.5% | 1×5/72.5% | 1×2/82.5%) E2MOM Wide Grip Bent Over Row (1×8/67.5% | 1×5/72.5% | 1×2/82.5%)... Read More