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January 7, 2019

LIMA | Week 2

Blue Ridge CrossFit – CrossFit Warm-up Weightlifting Hang Power Snatch (1×3/70% | 1×3/75% | 1×3/80%) E2MOM Hang Squat Snatch (1×2/70% | 1×2/75% | 1×2/80%) E2MOM...
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