Blue Ridge CrossFit – CrossFit RYAN (Time) Ryan Hendrix (Time) (5rds) 3 Rope Climb 15’ 500m Run 23 Pushup Then: 34 Burpee Wt Vest: 20/14# Honoring the life, memory and service of US Marine veteran and Henderson County Sheriffs Deputy Ryan Hendrix. End of watch: 9.10.20