Ryan has been doing CrossFit for 3 years and she enjoys the high intensity training that CrossFit has to offer. She has a swimming background and has several years of swim coach experience. Ryan has always had a love for fitness and training. Before CrossFit she enjoyed training for marathons, obstacle coarse races, and sprint triathlons. When she is not at the gym you can find her spending time with her husband and two kids, reading anything and everything, or teaching 6th grade math and science.

Credentials: Human Development System’s Trainer Development Program Level 1 CrossFit Certified CPR/First Aid

Education: Bachelors of Science in Interdisciplinary Studies-Elementary Education Licensed: Pre-K- 6th grade.

Awards/Accomplishments: Virginia Teacher of Promise

Philosophy: Always do the next right thing.