MARCELA VENEGAS I’m a licensed Psychologist, I started competing on track and field and Volleyball at age of 12 in Mexico. I joined CrossFit over 2 years ago and started coaching in September 2016. What I love more about CrossFit is the competitive part, after being a competitive athlete earlier in my life I felt lost when I graduate from college, move to another country and started a family, I found a great community a total different kind of exercise and ive been very happy in all this journey CrossFit has brought to me.

SEMINARS/WORKSHOPS Marcela has facilitated in house BRCF gymnastics workshops/clinics

FITNESS AND COACHING Marcela started coaching CrossFit in September 2016, she is been a competitive athlete for over 20 years at different disciplines, track and field (long jump, 400 mt, 300m hurdles, pole vault and relays) indoor volleyball and beach volleyball.

PROFESSIONAL CERTIFICATIONS B.S. PSYCHOLOGY

FITNESS CERTIFICATIONS 2016 CROSSFIT LEVEL 1 CERTIFICATE 2016 CROSSFIT SCALING CERTIFICATE 2016 CERTIFIED TRAINER, HDS, TDP 2017 CROSSFIT JUDGES CERTIFICATE

ACHIEVEMENTS Track & Field 2000 1st Place State Championship Long Jump 2000 2nd Place State Championship 300m Hurdless 2000 1st Place 4x400 State Championship 2000 1st Place 4x100 State Championship 2000 Track and field national qualifier

Volleyball 2004 National Qualifier 2005 National Qualifier 2006 National Qualifier 2007 National Qualifier

Crossfit 2015 1st place in house competition Black and Blue, BRCF Arden NC 2015 3rd place The Fallout, Crossfit Melee , Johnson City TN 2016 1st place in house competition Black and Blue, BRCF Arden NC 2017 2nd place Lakeside Rumble, Lake Junaluska NC

PARTICIPATIONS 2011 Warrior Dash Charlotte NC 2015 Beer City Beatdown 2015 Black and Blue 2016 River Ruckus 2016 Black and Blue 2016 Lakeside Rumble 2016 Beer City Beatdown 2017 Carolina Affiliate League 2017 Lakeside Rumble