I was born a raise in NC. I played all kinds of competitive sports growing up baseball, basketball, travel soccer, swimming, and skiing. I married my high school sweetheart and have 2 beautiful daughter. I started my crossfit journey in 2009 before moving the Asheville area and quickly find a home at Blue Ridge Crossfit. Throughout this journey I have seen tremendous physician change but also mental toughness.

My biggest influences in my life are my mom and my wife. My mom taught me to make the best of every situation no matter what. My wife inspires me daily as a business owner and the GREATEST mom ever. She taught me you never give up no matter what obstacles get in the way.

I have BA from Campbell University in Business/Administration I was awarded the Most Outstanding Athlete in Dec. 2016 Completed the HDS Trainer Development Program in Jan. 2017 Received my CF-L1 in March 2107

My motto in life is: No Matter What!