Mike has been an athlete at Blue Ridge CrossFit for over 5 years. He joined the coaching staff in the summer of 2019 but was well on his way prior to that. In high school, Mike excelled as an all-star in football, basketball, and baseball. He is an athlete. Mike has a deep passion for helping others both physically and mentally which is what led him to the path of coaching. Mike pushes all athletes to move beyond their comfort zones to be a better person. Mike places an emphasis on technique and proper movement patterns to help athletes succeed safely. When not at the gym, Mike enjoys hiking, camping, and fishing. Mike’s wife Vanessa (also an athlete at Blue Ridge ) twin boys Michael and Kaden, daughter Tana and God are the most important things in Mike’s life.
Credentials: HDS – Trainer Development Program, CPR Certified
Ain’t nothing to it but to do it.