| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://blueridgecrossfit.com/india-week-3-bock-1/ | 20% | Monthly | 2024-07-15 01:00 |
| https://blueridgecrossfit.com/crossfit-sat-jul-13-2/ | 20% | Monthly | 2024-07-13 01:00 |
| https://blueridgecrossfit.com/india-week-2-bock-1-4/ | 20% | Monthly | 2024-07-11 01:00 |
| https://blueridgecrossfit.com/india-week-2-bock-1-5/ | 20% | Monthly | 2024-07-10 01:00 |
| https://blueridgecrossfit.com/india-week-2-bock-1-2/ | 20% | Monthly | 2024-07-09 01:00 |
| https://blueridgecrossfit.com/independence-day-home-workout/ | 20% | Monthly | 2024-07-04 01:00 |
| https://blueridgecrossfit.com/india-week-1-bock-1-day-2/ | 20% | Monthly | 2024-07-02 01:00 |
| https://blueridgecrossfit.com/india-block-1-week-1/ | 20% | Monthly | 2024-07-01 01:00 |
| https://blueridgecrossfit.com/india-week-1-bock-1-day-1/ | 20% | Monthly | 2024-07-01 01:00 |